At any given moment, we are either grounded or ungrounded.
When we are ungrounded, it will appear in two ways.
The soul either floats above the ground, at various heights, tethered by a string so it doesn't float away completely. Or, it is buried underground. For the latter, I've seen people's subconscious try to climb into own own graves.
Thoughts literally become things.
These manifestations occur when we decide that Earth is too painful to endure. We are looking for the exit....longing to "check" out in any way we can. And that includes disassociation.
The solution to grounding is saying YES to life. All of it -- the good, the bad, the ugly. It's about knowing that even if life gets painful, our guides and angels will support and love us through it.
Grounding is understanding that while life can be painful, it can also be pretty great. And you can't have one without the other! What small things can YOU enjoy in your day today?